Trauma and Abuse Treatment Journal
If you are in therapy for past trauma or abuse—physical, emotional, or sexual—this journal helps you track triggers, emotional shifts, and healing patterns so your care team can support your process with clarity and care.
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How Do PulseGen AI Trauma Monitors Work?
What happened to you matters — and it affects more than just your memories.
First, you complete a simple intake — it takes about 5 minutes.
Then we build your personalized trauma profile using validated tools like the Trauma History Questionnaire (THQ), PCL-5 (for PTSD symptoms), and PROMIS measures that track emotional distress, trust, and safety.
No apps. No downloads. Just text.
Each day, we send you a short message or two—usually less than 2 minutes to answer. Your responses help us track emotional numbness, hypervigilance, trust issues, body-based symptoms, avoidance, and internalized shame — building a trauma-informed profile to support your healing process.
Your Personalized Trauma Profile Might Include:
The Silenced – You rarely talk about what happened — it feels too dangerous or exhausting.
The Hyperaware – You’re constantly scanning for danger, even when you’re safe.
The Disconnected – You feel numb, shut down, or out of sync with your emotions or body.
The Self-Blamer – You carry guilt or responsibility for what was never yours to carry.
The Triggered – Sights, sounds, or gestures send you into an emotional or physical spiral.
The Distruster – Relationships feel unsafe or exhausting, no matter how kind people are.
The Shapeshifter – You’ve adapted your personality or behavior to survive.
The Hidden Hurter – You cope in silence — through self-harm, substances, or control.
Healing doesn’t start with fixing. It starts with listening.
We guide you gently, through short daily check-ins, to help surface what’s still hurting — so you can move forward with compassion and support.
Is PulseGen Right for You?
What It Is...
PulseGen is a clinically-informed journaling system designed to help you track and understand the emotional, physical, and psychological impact of trauma and abuse.
It uses validated tools like the Trauma History Questionnaire (THQ), PCL-5, and PROMIS measures to surface patterns in distress, disconnection, and emotional overwhelm — helping you (and your care team, if you choose) better understand what’s still living in your body and mind.
Helps track how trauma or abuse shows up emotionally, physically, and relationally
Supports therapy, trauma-informed care, or self-guided healing
Easy to complete: 5-minute intake + brief daily SMS check-ins
What It’s Not
PulseGen is not therapy, not an app, and not a replacement for trauma treatment.
It doesn’t replace mental health care, EMDR, or trauma-specific programs
It doesn’t offer diagnosis or emergency support
It’s not a crisis intervention tool — it’s a space for structured, gentle awareness
PulseGen May Be Right for You If You:
Are 18 or older
Have experienced abuse or trauma — physically, emotionally, or sexually
Feel stuck, numb, overwhelmed, or triggered without knowing why
Are in therapy, looking for support, or starting to process your experience
Want a safe, private space to explore what’s surfacing day by day
PulseGen May Not Be Right for You If You:
Are under 18
Are in an unsafe situation or experiencing ongoing abuse
Are experiencing acute suicidal thoughts or psychiatric emergencies
Are looking for diagnosis, treatment, or crisis care
PulseGen is a reflection tool — a clinical companion to help you (and your support system) gently make sense of your past, so it doesn’t have to shape your future.
