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Post-Traumatic Stress Disorder (PTSD) Treatment Journal

If you are in treatment for PTSD, this journal helps you track triggers, emotional responses, and symptom patterns so your care team can better understand your experience and support your healing process.


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How Do PulseGen AI PTSD Monitors Work?


Trauma doesn’t just live in the past — it echoes in your body and mind.


First, you complete a simple intake — it takes about 5 minutes.
Then we build your personalized trauma response profile using validated tools like the PCL-5 (PTSD Checklist for DSM-5), a widely used measure for identifying symptoms and severity of post-traumatic stress.


No apps. No downloads. Just text.


Each day, we send you a short message or two—usually less than 2 minutes to answer. Your responses help us track triggers, avoidance patterns, hypervigilance, mood shifts, and flashbacks — building a clear picture of how trauma is showing up in your daily life.


Your Personalized PTSD Profile Might Include:


The Hyperaware – You scan your surroundings constantly, even in safe spaces.
The Numb – You disconnect emotionally or feel flat to protect yourself.
The Triggered – Sights, sounds, smells, or words can send you into a tailspin.
The Avoider – You steer clear of people, places, or memories linked to the trauma.
The Sleepless – Nightmares, restlessness, or dread keep you from resting.
The Flashbacker – Past events replay vividly, as if they’re happening now.
The Self-Blamer – You carry guilt or shame about something you survived.
The Functional but Fragile – You “keep it together,” but it takes everything you’ve got.


You don’t need to relive everything to start healing.


We guide you gently, through short daily check-ins, to help track how trauma is affecting your life — so you and your provider can work toward recovery with greater clarity.

Is PulseGen Right for You?


What It Is...


PulseGen is a clinically-informed journaling system designed to help you track and understand the emotional, physical, and behavioral effects of trauma.


It uses validated tools like the PCL-5 to surface patterns in triggers, mood shifts, avoidance, and distress — helping you (and your provider) see how PTSD is showing up in your daily life.

  • Helps clarify how trauma continues to affect your mind, body, and relationships

  • Supports therapy, EMDR, trauma-informed care, or self-guided healing

  • Easy to complete: 5-minute intake + brief daily SMS check-ins


What It’s Not


PulseGen is not therapy, not an app, and not a treatment on its own.

  • It doesn’t replace trauma-informed mental health care or clinical diagnosis

  • It doesn’t offer emergency support or crisis services

  • It’s not a quick fix — it’s a safe, structured mirror to support the healing process


PulseGen May Be Right for You If You:

  • Are 18 or older

  • Have experienced trauma and are living with symptoms of PTSD

  • Are currently in therapy or seeking support for trauma-related issues

  • Want help identifying and tracking emotional, cognitive, and physical responses

  • Are looking for structure and insight between therapy sessions


PulseGen May Not Be Right for You If You:

  • Are under 18

  • Are experiencing a current psychiatric emergency or suicidal crisis

  • Are seeking therapy, medication, or intensive trauma treatment

  • Are looking for a diagnosis or rapid recovery program


PulseGen is a reflection tool — a clinical companion to help you (and your care team) understand how trauma continues to echo, so healing becomes more intentional, compassionate, and possible.

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