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Eating Disorder Treatment Journal

If you are in treatment for an eating disorder, this journal helps track thoughts, behaviors, meals, and emotional patterns so your care team can support your progress with clarity and care.


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Cell numbers are used to ensure your privacy.

How Do PulseGen AI Eating Disorder Monitors Work?


Real recovery begins with honest reflection — not shame.


First, you complete a simple intake — it takes about 5 minutes.


Then we build your personalized eating behavior profile using standardized tools like the EDE-Q (Eating Disorder Examination Questionnaire), a validated instrument for tracking eating patterns, body image concerns, and compensatory behaviors.


No apps. No downloads. Just text.


Each day, we send you a short message or two—usually less than 2 minutes to answer. Your responses help us track food-related thoughts, urges, behaviors, and emotions — building a profile that gently reveals what’s happening behind the scenes.


Your Personalized Eating Profile Might Include:


Restrictor – You limit food intake to feel in control or manage body image.
Binger – You eat large amounts of food in short periods, often in secret.
Compensator – You rely on purging, over-exercising, or other actions to “undo” eating.
Body Checker – You obsessively monitor your weight, shape, or size throughout the day.
Emotional Eater – You use food to soothe, punish, or escape emotional distress.
Meal Avoider – You dread eating around others or avoid meals entirely.
Triggered – Situations, people, or emotions spark disordered eating patterns.
Silent Struggler – You appear “fine” on the outside but feel out of control inside.


You don’t have to face this alone — or fix it all at once.


We guide you gently, through short daily check-ins, to help you recognize patterns, reclaim your voice, and support healing at your own pace.

Is PulseGen Right for You?


What It Is...


PulseGen is a clinically-informed journaling system designed to help you understand the emotional, behavioral, and cognitive patterns behind disordered eating.


It uses validated tools like the EDE-Q to surface concerns around food, control, and body image — giving you (and your provider) structured visibility into what’s really going on.

  • Helps clarify triggers, habits, and emotional links to eating behaviors

  • Supports therapy, nutrition counseling, or recovery programs

  • Easy to complete: 5-minute intake + brief daily SMS check-ins


What It’s Not


PulseGen is not therapy, not an app, and not a treatment on its own.

  • It doesn’t replace professional eating disorder care or medical support

  • It doesn’t offer diagnosis or crisis intervention

  • It’s not a quick fix — it’s a tool to support awareness and recovery


PulseGen May Be Right for You If You:

  • Are 18 or older

  • Struggle with food, body image, control, or compensatory behaviors

  • Are currently working with (or seeking) a provider, therapist, or recovery team

  • Want a structured, nonjudgmental way to track your thoughts and actions

  • Are ready to better understand your relationship with eating and your body


PulseGen May Not Be Right for You If You:

  • Are under 18

  • Are experiencing a medical emergency related to eating or weight

  • Are looking for a replacement for therapy, medical care, or a recovery program

  • Are seeking diagnosis, medication, or urgent intervention


PulseGen is a reflection tool — a clinical companion to help you (and your care team) gently surface the patterns that shape your eating behaviors, so healing becomes more possible.

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