Borderline Personality Disorder (BPD) Treatment Journal
If you are working through BPD in therapy, this journal helps you track emotional patterns, triggers, and interpersonal stress so your care team can better support your progress and stability.
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How Do PulseGen AI BPD Monitors Work?
Real change starts with real understanding.
First, you complete a simple intake — it takes about 5 minutes.
Then we build your personalized emotional profile using standardized tools like the MSI-BPD (McLean Screening Instrument for BPD), which helps identify patterns in mood, behavior, and relationships associated with borderline traits.
No apps. No downloads. Just text.
Each day, we send you a short message or two—usually less than 2 minutes to answer. Your responses help us track emotional swings, relational triggers, self-image shifts, and coping strategies — creating a living profile to support your self-awareness and therapeutic journey.
Your Personalized BPD Profile Might Include:
Emotion Surger – You feel emotions with overwhelming intensity that’s hard to contain.
Fearful Connector – You crave closeness but fear abandonment or rejection.
Splitting Thinker – You tend to see people or situations as all good or all bad.
Impulse Responder – Anger, spending, food, or substances become sudden outlets.
Shifting Self – Your sense of self or values can feel unstable or hard to define.
Lonely Even With Others – You often feel empty, even when you're not alone.
Triggered – Small slights or perceived rejections can lead to emotional spirals.
Self-Harmer – You may use self-harming thoughts or behaviors as a way to cope.
You don’t have to untangle everything at once. We guide you gently, through short daily check-ins, to help surface patterns and bring more stability and clarity to how you experience the world.
Is PulseGen Right for You?
What It Is...
PulseGen is a clinically-informed journaling system designed to help you understand the emotional and relational patterns often associated with BPD.
It uses validated tools like the MSI-BPD to surface shifts in mood, self-image, and interpersonal dynamics — helping you (and your provider) identify the real triggers beneath your responses.
Helps clarify emotional intensity, impulsivity, and identity patterns
Supports therapy, DBT, or other structured treatment approaches
Easy to complete: 5-minute intake + brief daily SMS check-ins
What It’s Not
PulseGen is not therapy, not an app, and not a treatment on its own.
It doesn’t replace professional care or a DBT program
It doesn’t offer diagnosis or crisis support
It’s not a cure — it’s a tool to enhance emotional awareness and therapeutic insight
PulseGen May Be Right for You If You:
Are 18 or older
Experience intense mood swings, unstable self-image, or difficulties in relationships
Are currently working with (or seeking) a therapist or DBT program
Want help identifying emotional patterns and managing triggers
Are looking for a daily tool to support long-term care
PulseGen May Not Be Right for You If You:
Are under 18
Are experiencing an acute psychiatric crisis or self-harm emergency
Are looking for a replacement for therapy, medication, or structured treatment
Are seeking formal diagnosis or crisis intervention
PulseGen is a reflection tool — a clinical companion to help you (and your care team) better understand the emotional layers beneath your lived experience.
